Welcome to Psychology to Succeed

Where CBT and EMDR Therapy meet Mindset Coaching


Here at Psychology to Succeed I combine CBT (cognitive behavioural therapy), EMDR (eye movement desensitisation and reprocessing therapy), and mindset coaching, to meet your unique needs.

My goal is to get you mentally well, feeling confidence, and living happy.


I offer EMDR (eye movement desensitisation and reprocessing therapy), CBT (cognitive behavioural therapy), and mindset coaching, on a session by session basis so you can move towards your mental health recovery and goals.
I’ve worked in the mental health service for 19 years, providing CBT for over ten of these and EMDR for over five years.  I am accredited with the BABCP and EMDR UK.
We’ll start with a free, no obligation, connection call so that you can ensure I’m the right therapist for you.  If I am, we will schedule and meet for an assessment, followed by any agreed treatment sessions.  All sessions are 60 minutes in length and cost £89 each.
The clinic is open on Thursdays and Fridays, and all sessions are delivered online using Zoom or Bilateral Base.


I am experienced in treating the following mental health conditions:
  • Post Traumatic Stress Disorder
  • Complex Trauma
  • Low self-esteem
  • ​Self-criticism
  • Depression
  • Generalised Anxiety Disorder
  • Obsessive Compulsive Disorder (OCD)
  • Social Anxiety
  • Health Anxiety
  • Phobias
  • Perfectionism
  • Stress related difficulties
I look forward to hearing from you,
Michelle Griffiths-Reeve
BABCP Accredited Cognitive Behavioural Therapist (CBT) , EMDR UK Accredited EMDR Practitioner​, Time Line Therapist, Certified Mindset Coach, NLP Practitioner

Are you also a runner?

Are you looking for mental health treatment to support both you and your running?  If so, head on over to my runner specific practice, The Runner’s Therapist, to discover how therapy and coaching can enhance both your mental health recovery and your running performance.


Dear Michelle, 

I’m not sure I’d be at this point without your care, expertise, patience, kindness, compassion (to name but a few).  Yes, I know it’s your job, but to make such a profound difference to my and my family’s future is, really, beyond my thanks


I just wanted to say thank you for your patience, your energy, your presence, your thoughtfulness and the incredible gifts you share with all of us.

You have helped me, not just to find my wings again, but you’ve helped them grow a little wider and reach a little further.  And it’s because of that – because of you – that I know I will soar higher than ever. 

I’m sorry, I’m unable to take on new clients at present.  Please check again later in the year.