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Welcome to Psychology to Succeed

Where CBT and EMDR Therapy meet Mindset Coaching

 THERAPY AND MINDSET COACHING FOR YOUR MENTAL HEALTH, CONFIDENCE AND HAPPINESS

Here at Psychology to Succeed I combine CBT (cognitive behavioural therapy), EMDR (eye movement desensitisation and reprocessing therapy), and mindset coaching, to meet your unique needs.

My goal is to get you mentally well, feeling confidence, and living happy.

YOU DON’T HAVE TO GO IT ALONE

I offer EMDR (eye movement desensitisation and reprocessing therapy), CBT (cognitive behavioural therapy), and mindset coaching, on a session by session basis so you can move towards your mental health recovery and goals.
I’ve worked in the mental health service for 19 years, providing CBT for over ten of these and EMDR for over five years.  I am accredited with the BABCP and EMDR UK.
We’ll start with a free connection call so that you can ensure I’m the right therapist for you.  Sessions are £89 each, starting with a 90 minute assessment followed by 60 minute treatment sessions.
All sessions are delivered via Zoom so location is not a problem.

 

I am experienced in treating the following mental health conditions:
  • Post Traumatic Stress Disorder
  • Complex Trauma
  • Low self-esteem
  • ​Self-criticism
  • Depression
  • Generalised Anxiety Disorder
  • Obsessive Compulsive Disorder (OCD)
  • Social Anxiety
  • Health Anxiety
  • Phobias
  • Perfectionism
  • Stress related difficulties
I look forward to hearing from you,
Michelle Griffiths-Reeve
BABCP Accredited Cognitive Behavioural Therapist (CBT) , EMDR UK Accredited EMDR Practitioner​, Time Line Therapist, Certified Mindset Coach, NLP Practitioner

TESTIMONIALS

Dear Michelle, 

I’m not sure I’d be at this point without your care, expertise, patience, kindness, compassion (to name but a few).  Yes, I know it’s your job, but to make such a profound difference to my and my family’s future is, really, beyond my thanks

Michelle,

I just wanted to say thank you for your patience, your energy, your presence, your thoughtfulness and the incredible gifts you share with all of us.

You have helped me, not just to find my wings again, but you’ve helped them grow a little wider and reach a little further.  And it’s because of that – because of you – that I know I will soar higher than ever. 

GET IN TOUCH WITH MICHELLE

Get in touch by booking your free 20 minute connection call below